https://www.risingmeadowwellness.com/home daily 1.0 2023-10-20 https://images.squarespace-cdn.com/content/v1/631d30ede4dd722f5044f44a/8e563b69-b8c2-46e4-ae89-9fa1ef0e82e7/Laura+portrait.jpg Home - Meet Laura. A Certified Clinical Herbalist, Vitalist, Nutrition Advisor, and your personal guide to better health and happiness. Learn how Vitalist Herbalism can help you get to the root of your health concerns. https://images.squarespace-cdn.com/content/v1/631d30ede4dd722f5044f44a/678eb192-963a-46da-b86c-31b19c1d44ad/picking+vegetables.jpeg Home - Everyone Deserves to be Happy and Thrive. Let’s build a personalized care plan to help you become a radiant master of your health. https://images.squarespace-cdn.com/content/v1/631d30ede4dd722f5044f44a/d0087882-3a86-432c-bc19-57d9434ddaa6/unsplash-image-SkOiBDYgXdI.jpg Home https://images.squarespace-cdn.com/content/v1/631d30ede4dd722f5044f44a/1668438045725-W6K24D5PTFWMM3JOW3LO/unsplash-image-2THdTdKs0yU.jpg Home https://images.squarespace-cdn.com/content/v1/631d30ede4dd722f5044f44a/1671660948679-RR6QBJAEPURNM8I3HPZU/unsplash-image-0-c1F9uukx8.jpg Home https://images.squarespace-cdn.com/content/v1/631d30ede4dd722f5044f44a/839fd4bc-fdbb-4501-aeff-301644de9e6c/39x7oonahfd11.jpg Home https://images.squarespace-cdn.com/content/v1/631d30ede4dd722f5044f44a/1683348545349-60JM0S46YATQGUU7AEKM/unsplash-image-8yF6aQ3NL7w.jpg Home https://images.squarespace-cdn.com/content/v1/631d30ede4dd722f5044f44a/40032c7c-b667-4064-86ea-4116d797e4f5/image-asset.jpg Home https://www.risingmeadowwellness.com/about daily 0.75 2025-10-18 https://images.squarespace-cdn.com/content/v1/631d30ede4dd722f5044f44a/306c751c-8c39-4559-82c4-4b40dbb5f20d/fresh_herbs.jpg About Vitalist herbalism focuses on therapeutics that work with the body’s natural processes and support its innate gravitation toward healing. This is a holistic approach that leans on the healing powers of diet, lifestyle, herbs, and nature. Vitalist herbalism avoids suppressive therapeutics, which only drive symptoms deeper into the body and do not address the root cause of ailments or diseases. In contrast to allopathic medicine, vitalist herbalism digs to the root cause of a condition and relieves it from the source, aiming for a true cure rather than a superficial treatment. It is not a one-pill-fits-all approach, but rather assesses each individual on his or her unique constitution and make-up. Vitalist therapeutics inspire self-empowerment with your health and cultivate a greater connection to your Best Self and the world around you. It puts you in the driver’s seat by giving you the framework and tools to manage the health of your mind, body, and spirit long-term, and re-instills trust in your body’s innate power to heal. https://images.squarespace-cdn.com/content/v1/631d30ede4dd722f5044f44a/1670257327506-FICGZI05PQSVDI3XZ2JN/tea_at_table.jpg About - What can you expect? At Rising Meadow, you’ll feel heard and supported 100% of the way. I fully admit there is a time and place for the miracles of modern medicine, but if you’re looking for an integrative and holistic approach to your healthcare, look no further. My consultations and therapeutics look nothing like the 7 minute office visits at a doctor’s office. Instead, I take ample time with my clients because I understand the importance of holding space and learning your whole story. I want all my clients to feel heard, understood, and seen as the unique individual you are. Instead of writing a generic prescription to suppress your symptoms, we work together to devise a tailored therapeutic strategy that takes into account your unique constitution and needs to get to the root of your health conditions. https://images.squarespace-cdn.com/content/v1/631d30ede4dd722f5044f44a/f4286338-cbbb-4dca-90b5-69b4c227c8c5/Rising+Meadow+Logo_RGB_icon.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/631d30ede4dd722f5044f44a/1671749970936-TQ59NX0KS1YFT7SAMQHZ/hands_with_plant.jpg About - My Commitment to Your Health My treatment methods are evidence-based and safe. When used properly, my remedies are gentle and effective. I encourage you to work alongside your doctor. I make my services affordable and accessible to everyone. https://images.squarespace-cdn.com/content/v1/631d30ede4dd722f5044f44a/c2905e4e-7ffb-4167-a3e7-48472baf0e08/Laura_in_Bali.jpg About - Meet Laura I often find myself asking the question “How did I get here?” Well, my life has taken me on a lot of twists and turns to end up where I’m at today, and I hit a lot of learning curves along the way. Some of those twists and turns have had me living in far off remote places, beautiful wildernesses, major cities across the U.S., and international countries. But some things have remained constant in my life, like my love of nature and finding the mystical in the natural world. I have always been drawn to the healing arts, initially through the lens of conventional medicine and academic research, then later in psychology and exploring mental and emotional wellness. Eventually, my inclination towards nature and my passion for healing culminated in holistic herbal medicine. https://images.squarespace-cdn.com/content/v1/631d30ede4dd722f5044f44a/0fa3b2bd-22ab-4103-ad8a-38c387365565/Sunrise_Meadow.jpg About - My Biggest Influence Reflecting on it all, the Sierra Nevada Mountains have been my biggest teacher. The best days of my life have been in and around those majestic forests and peaks. (See that girl in the photo? That’s me, back in the day). Now, I have settled in the Sierra foothills, in Nevada City, CA with my husband, our kitty, and our two little boys (my biggest learning curves yet!). We enjoy hiking, rock climbing, swimming in the Yuba River, music shows and the occasional festival or fair. Now, I awake each day wondering how I can be of service to others and what adventures and challenges lay ahead for me. https://images.squarespace-cdn.com/content/v1/631d30ede4dd722f5044f44a/eade51de-4999-4ff8-a83c-e4811877a5d9/brain_and_wildflowers.jpg https://images.squarespace-cdn.com/content/v1/631d30ede4dd722f5044f44a/1680720035700-DO3CQX60V6Y3ZJIST34L/BU+diploma.jpg About https://images.squarespace-cdn.com/content/v1/631d30ede4dd722f5044f44a/1673461068838-6GI44UUG2Q8VCOQ1KUOA/Footprints+Certificate.jpeg About https://images.squarespace-cdn.com/content/v1/631d30ede4dd722f5044f44a/1670268505829-SAXI04CXD1PK1D6QET4S/Advanced%2BCertificate.jpg About https://images.squarespace-cdn.com/content/v1/631d30ede4dd722f5044f44a/96e5e01d-cc67-47f1-b28d-7532d133caaf/Clinical+Certificate.jpeg About https://images.squarespace-cdn.com/content/v1/631d30ede4dd722f5044f44a/1670268613993-B2P8Y8CH9NH4B17GTX6K/NAIMH%2BCertificate%2B1.jpg About https://images.squarespace-cdn.com/content/v1/631d30ede4dd722f5044f44a/1670268468361-DZWB4TDX6IGDG9961A8Z/NAIMH%2BCertificate%2B4.jpg About https://images.squarespace-cdn.com/content/v1/631d30ede4dd722f5044f44a/1670268555649-O1XGTQLGGH5ZZ70S6NWJ/NAIMH%2BCertificate%2B3.jpg About https://images.squarespace-cdn.com/content/v1/631d30ede4dd722f5044f44a/1670268600387-PGC2911EQNBBI54O6A2E/NAIMH%2BCertificate%2B2.jpg About https://www.risingmeadowwellness.com/appointments daily 0.75 2023-03-31 https://images.squarespace-cdn.com/content/v1/631d30ede4dd722f5044f44a/fefc2105-4b38-47bc-aad6-2c2763cc0efa/shoes_on_trail.jpg Appointments - Your Clear Path to Wellness Book your consultation Start your custom treatment plan Check in as needed to monitor progress and get assistance along the way Launch into greater health and happiness https://www.risingmeadowwellness.com/resources daily 0.75 2023-09-14 https://images.squarespace-cdn.com/content/v1/631d30ede4dd722f5044f44a/f4286338-cbbb-4dca-90b5-69b4c227c8c5/Rising+Meadow+Logo_RGB_icon.png Resources - Coming Soon! Check back later for some cool info… https://www.risingmeadowwellness.com/contact daily 0.75 2023-07-26 https://images.squarespace-cdn.com/content/v1/631d30ede4dd722f5044f44a/55a7f62d-14f4-405a-b901-07b8f80b15e7/Laura-at-the-river.jpg Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingmeadowwellness.com/privacy-policy daily 0.75 2023-03-31 https://www.risingmeadowwellness.com/terms-of-service daily 0.75 2023-03-31 https://www.risingmeadowwellness.com/services daily 0.75 2025-10-18 https://images.squarespace-cdn.com/content/v1/631d30ede4dd722f5044f44a/1671116154820-CEOFYWAHD6621RPA4UF4/hand_holding_smartphone.jpg Services - Free 20 minute phone or video consultation I strongly believe in finding the right practitioner for you. Let’s chat it out to see if we’re a good fit and which consultation is right for your needs. No commitment necessary. https://images.squarespace-cdn.com/content/v1/631d30ede4dd722f5044f44a/5f871dfa-8ea0-4220-9a89-7cc98bcce9d6/unsplash-image-8yF6aQ3NL7w.jpg Services - Supplement Review Ever wonder how you got to taking so many pills every day? Not sure which ones you really need, or which ones deliver quality support? Too often, we have multiple practitioners telling us what to take, and none of them are communicating with each other about what’s best for you. I’ll look at the whole picture and review your current supplement and remedy list to help you understand what you really need, and what you can stop wasting money on. Supplement Review sessions last 1 hour and include a summary report emailed after the meeting. $60 https://images.squarespace-cdn.com/content/v1/631d30ede4dd722f5044f44a/1671116675394-DCBBPQ2GN32O0V9J6MBZ/notes_on_table.jpg Services - Follow-Up Appointment While it is my sincerest goal to help you get back on track as quickly as possible, we all know transformations don’t miraculously happen overnight. Follow Ups are our continued meetings during your healing journey and they do wonders for accountability. This is where the real work happens! Follow Up meetings last 1-1.5 hours and we review protocols given, evaluate herbal formulas, track your progress, and address any new issues that may arise—further refining your therapeutic plan. The number of follow-ups needed varies by case and client, and there is no set rule or guideline to follow. They can be scheduled as often or infrequently as you’d like, keeping you in control of your progress. $80 https://images.squarespace-cdn.com/content/v1/631d30ede4dd722f5044f44a/d0087882-3a86-432c-bc19-57d9434ddaa6/open_textbook.jpg Services - Comprehensive Health Consultation This is a one-time intake interview to learn about your health. We go over current complaints, health history, medications, supplements, diet, lifestyle, and so much more. Initial consultations can last up to 3 hours, after which, I further investigate your case and formulate your custom therapeutic strategy. These personalized care plans include specific dietary recommendations, nutritional supplements, custom herbal formulas, stress management techniques, and lifestyle tips that match your particular needs and constitution. This entails an average of 8 hours of research and formulation time focused just on you. After composing your personalized plan, we meet again for 1 hour to discuss the therapeutic options, recommendations, and herbal remedies in detail. A summary report is sent with our agreed-upon course of action and protocols. This option is best for general health complaints, chronic conditions, and lifestyle overhauls. $220 https://images.squarespace-cdn.com/content/v1/631d30ede4dd722f5044f44a/60cc692d-7ccf-47f9-b1d3-0e84acb502fb/writing_in_notebbok.jpg Services - Acute Ailment Consultation This is an abridged version of a Comprehensive Intake, addressing only specific areas related to a particular ailment. Acute consultations last 1 hour and include a follow up meeting for 30 minutes to discuss therapeutic options and herbal remedies. This option is for acute ailments lasting less than 4 weeks only, such as a seasonal cold, rash, wound, or minor infection. $105 https://images.squarespace-cdn.com/content/v1/631d30ede4dd722f5044f44a/1690347064673-6M2480CHRDH2WY1ZPKS9/image-asset.jpeg Services - Hourly Rate You-Pick-It Meet with me at a fixed hourly rate to discuss a topic of your choice and receive personalized herbal remedies and care recommendations tailored to you needs. One hour minimum required. $80/hr https://images.squarespace-cdn.com/content/v1/631d30ede4dd722f5044f44a/7a139057-23de-4f4f-bdfc-71eb61b14ed1/image-asset.jpg Services - Medicines for the spirit As a holistic practitioner, I value and encourage integration of the spiritual self into any healing journey. I have a number of tools with which to address the more subtle-bodies on the emotional and spiritual planes. These may be included as part of a custom treatment plan or approached independently. Please inquire for more information.